Why Compassion is so important
I am currently busy with my MSc in Consciousness, Spirituality and Transpersonal Psychology. My most recent assignment requires a group of us to produce a presentation and paper on one of the lectures available on the Science and Medical Network. We chose lectures by Professor Paul Gilbert who is the Head of the Mental Health research unit at the University of Derby. His research into the processes that underpin shame has led him to incorporate compassion meditation in...
