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Why Compassion is so important

I am currently busy with my  MSc in Consciousness, Spirituality and Transpersonal Psychology. My most recent assignment requires a group of us to produce a presentation and paper on one of the lectures available on the Science and Medical Network. We chose lectures by Professor Paul Gilbert who is the Head of the Mental Health research unit at the University of Derby. His research into the processes that underpin shame has led him to incorporate compassion meditation in...

A Bullet in the Chamber: A Jungian Perspective on a Murderous Gun Complex

Oscar Pistorius shot and killed his girlfriend on Valentines Day. He was devastated and cried uncontrollably at his first court appearance and frequently at his bail hearing. His affidavit stated that that he believed that there was a burglar in his bathroom whom he shot, only to realise to his horror that he had shot Reeva Steenkamp. Whether his version of events is true or whether, as the state claims, the killing was in fact intentional, i.e. murder, remains undecided....

Accepting the Helping Hand.

A little boy was having difficulty lifting a heavy stone. His father came along just then. Noting the boy’s failure, he asked, "Are you using all your strength?" "Yes, I am," the little boy said impatiently. "No, you are not," the father answered. "I am right here just waiting, and you haven’t asked me to help you." Beautiful, isn’t it? And that is the inspiration for my blog today. This idea that we are not alone. That help is all around us and...