Tag - grief

Why Compassion is so important

I am currently busy with my  MSc in Consciousness, Spirituality and Transpersonal Psychology. My most recent assignment requires a group of us to produce a presentation and paper on one of the lectures available on the Science and Medical Network. We chose lectures by Professor Paul Gilbert who is the Head of the Mental Health research unit at the University of Derby. His research into the processes that underpin shame has led him to incorporate compassion meditation in the treatment [...]

Surviving loss

My mother is 73. Last year August my father passed away and she was left alone after 52 years of marriage. A few months later, due to miscommunication, all the trees in her back garden were cut down. She was devastated. Three weeks ago, she was attacked, robbed, tied up and left for dead. She was only found two days later. She is now moving to a retirement village when she gets released from hospital. She has suffered a tremendous amount of loss. Her husband, [...]